A Retreat

A Retreat at The Soul Star is a special curated experience for an individual or a couple looking to unwind, connect with nature and explore what coming into a state of balance and harmony can feel like.

We have the environment to work with, and the support and services working with Emma.

How does this work?

First we would talk via phone or online. Establish your goals and make a loose plan with room to be creative and make decisions in the moment about what might be best to explore.

When you arrive we would spend some time together doing an initial consultation and really getting into the personal picture. Based on what we uncover we may decide that doing a sound healing to reset your nervous system and become more fully present would be the next best step. Then we may be drawn to do some shamanic soul centered work. The next day we might find that doing some bodywork or massage and a nature immersion is what needs to be done followed by a detoxifying session in the sauna leading to a deep restorative sleep immersed in complete darkness and silence free of ambient noises or electronic vibrations.

Upon arising we might feel motivated to go for a hike or do some movement, followed by a transformative counseling session leading to discovering some exercises or practices to bring home with you to continue your healing journey.

How to initiate a personal retreat

Email or call with your interest

This is an investment in you. It’s best for you to meet Emma via a zoom session for a brief interview and to see if you resonate with each other. Based on that conversation Emma will put together a rough idea of some things you can work on together and a concept of how much time may be needed. In this process you will get to input anything you feel is needed or considered.

Once an agreed upon plan is determined Emma will write up a proposal and a deposit would be made for 50% of the agreed upon plan.

The idea of this is to have a rough idea of what we want to do with our time with plenty of options for things to change and be fluid. At the end of the retreat the actual services provided and time spent together will be reanalyzed and adjusted based off of the original concept. The final payment will be made at the end. This is meant to be a collaboration between the participant and Emma. There is no right or wrong and you can have a lot of time not doing anything if that is what you wish. The environment here is enough to provide you with endless levels of healing and well being. Emma is just here to assist and guide as needed.